Create Inner Space
Learn More About Me
"Gina is an incredible coach. Her clients love their time with her because of her patient, compassionate nature, and her thorough understanding of how our human experience works allows her to support people in a very deep way. I would send my friends and family to Gina any day of the week!" - Dr. Amy Johnson
I am a certified Change Coach trained by Dr. Amy Johnson, Life and Weight Loss coach through the Life Coach School and a Holistic Health coach through the Institute of Integrative Nutrition.
In our coaching conversations we will explore together some fundamental truths about all human experience. We will talk about the brain and its purpose and limitations. How it is a great tool and by understanding it, we can manage it more wisely.
We also explore who we are when we are not caught up in our habitual thought patterns. This is where the journey expands and enlivens.
I find this a fascinating, impactful experience for anyone, no matter what circumstances they are currently experiencing.
"There is a voice in each of us that is unburdened by fear and untouched by insecurity, that has utter calm, that emanates love for oneself and others, and that knows exactly who we would be if we were brave enough to show up as our true selves.”
This is true for every one of us. But the tricky part about being human is that we are – most of the time – disconnected from that source of inner wisdom. Fears, self-doubt, stressors, other people’s voices, our own wounds, and simply our lack of slowing down to tap into that wisdom – all keep us from staying connected. Coaching is about using relationship, and a special kind of focused dialogue, to reconnect people to their inner wisdom.
Schedule a Session
Want to explore your innate well being and what it has to do with your habits? Contact me today to schedule a session.